top of page

More about Ingrid Isis Frideborgsdotter

For me, Qigong is an invitation to get deeper in contact with one's heart and feel love for oneself, nature and the surroundings - I see it as a work for peace on the earth. The presence is absolutely beautiful.


I have been doing this for 20 years and started as an apprentice to Carlos Luna for a few years. Qigong was my way back after a period of burnout with stress symptoms that showed as pain in the heart and with a headache that put an end to my job as a journalist. After 5 years of Qigong, I declared myself well again and restored. I know this helps, so for me it's so nice to be able to share this with more people. I have attended the Qigong Academy, which is a 3-year program and together with acupressure and Tao massage, I have a good knowledge in Eastern medicine. I have trained several different Qigong forms and I have trained for Taiji masters in China and for Li Jing who is a world taiji champion.


"We shall live Qigong", says my master. When I stand with my feet, shoulder width apart and take a deep breath and feel the connection with the earth and feel the connection with the sky, I feel this stillness and presence and love from just that. This is what I want to share, to anchor in one's heart, to be able to feel love both for oneself and for all living things.


READ MORE ABOUT ME



コメント


bottom of page